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    The Prevalence of Self-Hatred Among Black Women: Root Causes and Paths to Healing

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    September 18, 2024
    The Prevalence of Self-Hatred Among Black Women: Root Causes and Paths to Healing

    External pressures from society, compounded by individual personal challenges, can far too easily lead to feelings of inferiority, self-doubt, and, ultimately, self-hatred among Black women. But understanding the roots of these issues and how they manifest is essential to reverse these trends.

    Continue reading →: The Prevalence of Self-Hatred Among Black Women: Root Causes and Paths to Healing
  • For the culture

    The Misunderstanding of Submission: Why Black Women Face Unfair Criticism

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    September 11, 2024
    The Misunderstanding of Submission: Why Black Women Face Unfair Criticism

    For Black women, the discourse around submission isn’t just about following traditional gender roles, it’s intricately tied to a long history of survival, strength, and resilience. Yet, despite these complexities, many people, including some Black men, criticize Black women for being “too strong” or “not submissive enough.”

    Continue reading →: The Misunderstanding of Submission: Why Black Women Face Unfair Criticism
  • For the culture

    Why Black Women Must Fight Against Inhumane Treatment and How to Do It

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    September 4, 2024
    Why Black Women Must Fight Against Inhumane Treatment and How to Do It

    Black women, despite being the beating heart for sundry cultural movements, intellectual discourses, and sweeping societal changes, continue to face pernicious dehumanization and objectification in far too many spaces where we must live and interact.

    Continue reading →: Why Black Women Must Fight Against Inhumane Treatment and How to Do It
  • For the culture

    The High-Value Man Myth: Why Confusion is Detrimental to Black Women and Their Families

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    August 28, 2024
    The High-Value Man Myth: Why Confusion is Detrimental to Black Women and Their Families

    Cam Newton’s recent interview with Dr. Cheyenne Bryant is on everyone’s lips. She picked some holes in his lifestyle choices, and the internet is on fire debating who’s right and who’s wrong, but that’s only one part of the real drama.

    Continue reading →: The High-Value Man Myth: Why Confusion is Detrimental to Black Women and Their Families
  • Life plus style

    The Art of Living Well: A Holistic Approach for Black Women

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    August 21, 2024
    The Art of Living Well: A Holistic Approach for Black Women

    Living well is an art, a delicate balance of mind, body, and spirit work that results in a deeply fulfilling — and often extremely peaceful — life. For Black women, especially, the pursuit of this balance can be a profound journey of self-discovery, resilience, and liberation.

    Continue reading →: The Art of Living Well: A Holistic Approach for Black Women
  • Black women at work

    Rest as Resistance: Why Black Women Are Reclaiming the Right to Rest

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    August 14, 2024
    Rest as Resistance: Why Black Women Are Reclaiming the Right to Rest

    The conversation around rest, or our lack thereof, is becoming more urgent, as more Black women realize that rest isn’t a luxury — it’s necessary for our survival.

    Continue reading →: Rest as Resistance: Why Black Women Are Reclaiming the Right to Rest
  • Black women at work

    The Weight of Survival: Empowering Black Women to Thrive at Work — and in Life

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    August 7, 2024
    The Weight of Survival: Empowering Black Women to Thrive at Work — and in Life

    Navigating the corporate workplace, or any workplace, really, can be challenging for anyone. But for Black women, the journey often feels like a high-stakes balancing act.

    Continue reading →: The Weight of Survival: Empowering Black Women to Thrive at Work — and in Life
  • Black women at work

    Embracing the Magic and Strength of Black Women: A Journey of Empowerment and Self-Care

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    July 31, 2024
    Embracing the Magic and Strength of Black Women: A Journey of Empowerment and Self-Care

    Too often our global society is overly critical of Black women. But we persevere, celebrating every win, no matter how small, because we understand that each win sets the tone for those Black women coming up behind us — and that is just as important as our individual celebrations today.

    Continue reading →: Embracing the Magic and Strength of Black Women: A Journey of Empowerment and Self-Care
  • Black women at work

    Black Women, Don’t Stay in Rooms Where You Are Not Celebrated 

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    July 24, 2024
    Black Women, Don’t Stay in Rooms Where You Are Not Celebrated 

    One of my best friends is constantly telling me to advocate for myself on jobs. She says I take way too much nonsense on the job, and that I don’t stick up for myself when the heaux sh$! is coming down. She’s right. I do. I usually don’t say a word…

    Continue reading →: Black Women, Don’t Stay in Rooms Where You Are Not Celebrated 
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Welcome to Treatmebetta, a weekly lifestyle blog for Black women over 40 across the diaspora.

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Recent posts

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